Tonsils actually serves to fight bacteria, viruses, or other microorganisms that primarily enters through the mouth. The tonsils play an active role especially during the kids, as you get older the tonsils will be replaced by another body defense. This is the reason why the disease of tonsils more often experienced by children. Inflammation of the tonsils is one of the types of diseases of ENT (ear nose throat). Diseases of tonsils is indicated by the presence of the sign of the swelling of the tonsils, which are accompanied by redness accompanied by spotting or yellowish coating on the tonsils. Moreover symptoms the tonsils accompanied with pain in the throat, difficult swallowing, headache, fever, and cough or runny nose.
The various causes of Tonsil Inflammation you need to know and Beware
Diseases of Tonsils can actually heal itself if someone has a good body immunity. However, in some cases, the tonsils can increasingly enlarged so it can hinder the entry of food and shortness of breath can occur due to respiratory tract is also hampered. If so, then the solution is through the action of the operation. Therefore diseases of tonsils should not be taken lightly. Identify the cause of the tonsils the following so that it can be done early precautions:
Bacterial or viral infection
The main cause of the tonsils due to bacterial infection or virus. The most common bacteria that cause diseases of tonsils from the streptococcus Group A, whereas the type of virus that most commonly cause tonsil IE virus eipstein-barr virus and coxsackie. Because it is caused by bacteria and viruses, infectious diseases can tonsils then. The way of transmission of the disease through droplets (liquid splashes out through sneezing or coughing).
So to avoid disease tonsils, then avoid direct contact with sufferers by wearing a mask. As for the sufferers of the tonsils, close your nose and mouth when coughing or sneezing using tissue/handkerchief to prevent transmission to others.
The decrease in immune
The cause of the tonsils can also be triggered by the presence of immune decline. So humans have certain times in which immunity or durability is experiencing a downturn. Decrease the resistance of the body can occur for example when was exhausted/too tired, stressed, when extreme weather (too hot, too cold, or in the event of a change of seasons), or at the time of intake of nutrients his body less than needed.
To increase this immune thing you can do, among others, namely by consuming nutritious food, reproduce the consumption of vegetables and fruits contain vitamin C, and sufficient rest.
The less self hygiene
The lack of cleanliness of the self can also be the cause of the tonsils. Lack of cleanliness certainly can trigger the germs to breed and can cause a variety of ailments including the tonsils. The behavior of the tonsils can cause disease among other things that is rarely wash your hands before eating, lazy brushing my teeth, or a snack at any place so Dinnerware or food which is served at risk for contaminated germs of disease.
Consumption of food/drinks a certain
The consumption of certain types of foods or drinks can also be the cause of the tonsils. In this case, food or drink that typically is not a direct cause, but can aggravate inflammation of the tonsils that have previously been infected with bacteria or viruses. Foods or beverages that can trigger diseases of tonsils, among others, namely food that is too spicy, sour, too hot or cold, as well as foods that contain lots of oil as well as substances, preservatives or artificial sweeteners. As for the drinks that can trigger irritation fizzy drinks namely tonsils/soft drink/ice and cold drinks.
Too often infected with the germ of the disease
As explained above, that the function of the tonsils is as a shield against a variety of germs of disease with natural body defense mechanisms do. But if the disease germs come too much, too intense, or too frequently, the tonsils may experience a failure in the fight against infection and experiencing more severe inflammation. Due to frequent exposure to germs other diseases particularly associated with respiratory tract can also be the cause of the tonsils. Other diseases include namely RESPIRATORY (Acute respiratory tract infections), influenza, bronchitis, and pneumonia.
Less intake of fluids
Causes of tonsil next i.e. lack of fluid intake. This can occur because if someone is experiencing a shortage of liquid can cause dehydration, the throat becomes dry, the body's metabolism is not fluent, and facilitate the occurrence of inflammation in various organs, including the tonsils. Therefore cukupi your daily fluid needs by drinking at least eight glasses of water per day.
Pollution and cigarette smoke
Pollution and cigarette smoke contains toxic substances that can harm the respiratory tract, including the tonsil area which is part of the upper respiratory tract. A buildup of toxic substances from air pollution and cigarette smoke is certainly going to make a severe inflammation of the tonsils grow.
After learning the various causes of tonsil as has been described above, then surely you know how to prevent it. Things that can be done to prevent the tonsils by applying personal hygiene, among others, is to wash your hands before eating, maintaining the cleanliness of food and cutlery, not the run at any venue, as well as closing the nose or mouth when coughing or sneezing with tissue or handkerchief to minimize the transmission of germs. In addition, you also need to increase the durability of the body by consuming nutritious food, cukupi needs vitamin C intake, cairang, and exercising regularly. In consuming food, we recommend that you avoid foods that can irritate the throat, such as the food is greasy, too hot, cold, spicy, or too acidic. Avoid too much food containing preservatives or artificial colourings and sweeteners.
You should also pay attention to the cleanliness of the environment, because it can affect the health of the family especially at the grassroots. Always keep the hygiene of your House, keep the little one from cigarette smoke or air pollution that many found on the streets. If being in places with high air pollution, then protect your face with a mask. On the State of the light, inflammation of the tonsils may disappear by itself. However, the tonsils can be enlarged and obstruct the respiratory tract, causing pain, and may be getting worse. Therefore, if suffering from tonsil ailments should consult the doctor. The doctor will perform a series of checks to assess the tonsil you experience and will determine which therapy will be carried out, would require only oral medications or surgery requires action.

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